Is H-E-B Baby Infant Formula with Iron Soy-Based Powder (0-12 Months) Vegan?
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Ingredients
CORN SYRUP, SOY PROTEIN ISOLATE, PALM OLEIN, SOY OIL, COCONUT OIL, HIGH OLEIC (SAFFLOWER OR SUNFLOWER) OIL, LESS THAN 2%: MORTIERELLA ALPINA OIL*, CRYPTHECODINIUM COHNII OIL**, LUTEIN, FRUCTOOLIGOSACCHARIDE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, SODIUM CITRATE, ASCORBIC ACID, CHOLINE BITARTRATE, L-METHIONINE, TAURINE, ASCORBYL PALMITATE, FERROUS SULFATE, INOSITOL, MIXED TOCOPHEROL CONCENTRATE, ZINC SULFATE, VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), L-CARNITINE, NIACINAMIDE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, VITAMIN K (PHYTONADIONE), BIOTIN, SODIUM SELENITE, BETA-CAROTENE, VITAMIN D (CHOLECALCIFEROL), CYANOCOBALAMIN, MONOGLYCERIDES, SOY LECITHIN, TRIBASIC CALCIUM PHOSPHATE, CALCIUM CARBONATE, MANGANESE SULFATE, POTASSIUM BICARBONATE. * A SOURCE OF ARACHIDONIC ACID (ARA) ** A SOURCE OF DOCOSAHEXAENOIC ACID (DHA)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.