Is H-E-B Baby Infant Formula with Iron Soy-Based Powder (0-12 Months) Vegetarian?
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Ingredients
CORN SYRUP, SOY PROTEIN ISOLATE, PALM OLEIN, SOY OIL, COCONUT OIL, HIGH OLEIC (SAFFLOWER OR SUNFLOWER) OIL, LESS THAN 2%: MORTIERELLA ALPINA OIL*, CRYPTHECODINIUM COHNII OIL**, LUTEIN, FRUCTOOLIGOSACCHARIDE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, SODIUM CITRATE, ASCORBIC ACID, CHOLINE BITARTRATE, L-METHIONINE, TAURINE, ASCORBYL PALMITATE, FERROUS SULFATE, INOSITOL, MIXED TOCOPHEROL CONCENTRATE, ZINC SULFATE, VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), L-CARNITINE, NIACINAMIDE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, VITAMIN K (PHYTONADIONE), BIOTIN, SODIUM SELENITE, BETA-CAROTENE, VITAMIN D (CHOLECALCIFEROL), CYANOCOBALAMIN, MONOGLYCERIDES, SOY LECITHIN, TRIBASIC CALCIUM PHOSPHATE, CALCIUM CARBONATE, MANGANESE SULFATE, POTASSIUM BICARBONATE. * A SOURCE OF ARACHIDONIC ACID (ARA) ** A SOURCE OF DOCOSAHEXAENOIC ACID (DHA)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.