Is H-E-B Bacon Wrapped Pork Tenderloin with Pepper Jack Cheese GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- pasteurized process monterey jack cheese with jalapeao peppers
- bacon
- pork tenderloin
- milk
- granulated garlic
- cultured milk
- cured with water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Tenderloin, Bacon (Cured With Water, Salt, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Monterey Jack Cheese With JalapeãO Peppers (Cultured Milk, Water, Cream, JalapeãO Peppers, Red Bell Peppers, Sodium Phosphates, Salt, Enzymes), Texas Red Rub (Salt, Spices, Granulated Garlic, Maltodextrin, Dextrose, Yeast Extract, Paprika, Citric Acid, Tocopherols, Soybean Oil, Oleoresin Paprika, Silicon Dioxide [Anticaking]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H-E-B Bacon Wrapped Pork Tenderloin with Pepper Jack Cheese is available at 1 retailer
About this product
Meat · Roll


