Is H-E-B Bacon Wrapped Shrimp Poppers with Monterey Jack Cheese and Jalapeno Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
pasteurized milk
cheese cultures
monterey jack cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [PRESERVATIVE]), JALAPEÑO PEPPER, MODIFIED CORN STARCH.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

H-E-B Bacon Wrapped Shrimp Poppers with Monterey Jack Cheese and Jalapeno is available at 1 retailer

H-E-B

About this product

Seafood · Piece

Flavor

SavorySaltySpicyButtery

Texture

CrispyCreamy

Commonly used for

SnackingDipping