Is H‑E‑B Bake Shop 100% Whole Wheat Flour Tortillas Vegan?

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

vitamin a palmitate
natural butter flavor
calcium sulfate
sodium stearolyl lactylate
+2 more

vitamin a palmitate

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, CALCIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, SUGAR, SALT, SORBIC ACID, SODIUM STEAROLYL LACTYLATE, CALCIUM SULFATE (PRESERVATIVE), SODIUM SULFITE, CELLULOSE GUM, BETA CAROTENE (COLOR), NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, MALTODEXTRIN, CARRAGEENAN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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