Is H-E-B Baked Potato Soup Kit Nightshade Free?
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Why it's not nightshade free
- potato starch
- baked potatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BAKED POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), FULLY COOKED BACON (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE, SMOKE FLAVORING, MAY CONTAIN SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), ONION, CELERY, GREEN ONION, SEASONING PACKET (SALT, SPICES, SUGAR, YEAST EXTRACT, ONION, DEXTROSE, CORN OIL, TURMERIC).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B Baked Potato Soup Kit is available at 1 retailer
About this product
Soup · Pouch