This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Banana Nut Loaf Cake with Streusel Topping Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean Oil, Modified Corn Starch, Walnuts, Banana, Contains 2% Or Less Of The Following: Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Citric Acid, Ascorbic Acid (Dough Conditioner), Soy Flour, Bleached Wheat Flour, Brown Sugar, Margarine (Palm Oil, Water, Salt, Mono- & Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Palm Oil, Natural And Artificial Flavors, Sorbic Acid, Caramel Color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Banana Nut Loaf Cake with Streusel Topping is available at 1 retailer

H-E-B

About this product

Snack · Loaf

Flavor
FruityNuttySweet
Texture
SoftTender
Commonly used for
BreakfastSnackingCoffee