Is H-E-B Banana Nut Loaf Cake with Walnuts Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skim milk
milk
cream
sour cream

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

banana nut loaf(enriched wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, sour cream(milk(pasteurized cultured), cream(MILK), skim milk, enzymes), soybean oil, eggs, bananas, walnuts, leavening(sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn starch, natural flavor, skim milk, salt, spices, molasses, soy lecithin, xanthan gum) topped with walnuts

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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