Is H-E-B Beef Brisket Point Market Trimmed, USDA Prime Low FODMAP?
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Ingredients
***COOKING INSTRUCTION*** OPTIONAL: Marinate overnight in liquid smoke in glass container. Drain Heat oven to 250 degrees. Season with garlic onion and celery salts place in a large roasting pan. Cover tightly Cook 6 to 7 hours drain juice if more than 1/2 cup Pour barbecue sauce over brisket cook an additional hour or until tender slice 1/4'' thick across grain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.