Is H‑E‑B Beef Eye of Round Roast, USDA Select Vegan?


Ingredients
Product Of Usa Heat Oven To 325 Degrees F Press Seasonings Onto Surface Of Roast Place On A Rack In A Roasting Pan Do Not Add Water Roast, Uncovered In Center Of Oven 35 Min/lb Until A Meat Thermometer In Center Reads To 135 Degree Internal Temperature Let Stand 15 Minutes Before Carving Slice Thinly Across The Grain
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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