No. This product is not gluten free as it lists 5 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Beef Stew Meat Lean Boneless Tenderized Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Blueberry: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Yeast, Blueberries, Salt, Wheat Gluten, Honey Powder (Honey, Maltodextrin), Dextrose, Modified Food Starch, Oils (Partially Hydrogenated Soybean and/or Cottonseed, Soybean), Corn Syrup, Corn Cereal, Mono- and Diglycerides, Molasses Powder (Molasses, Wheat Starch), DATEM, Natural & Artificial Flavors, Colors (Red 40, Red 40 Lake, Blue 2, Blue 1, Green 3), Hydrolyzed Wheat Gluten, Pectin, Citric Acid, Ascorbic Acid, Cellulose Gum, Calcium Sulfate, Propylene Glycol, Gum Tragacanth, Sodium Benzoate. Cinnamon Raisin: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% or Less of: Brown Sugar, Yeast, Salt, Wheat Gluten, Honey Powder (Honey, Maltodextrin), Cinnamon, Dextrose, Mono- and Diglycerides, Soybean Oil, Molasses Powder (Molasses, Wheat Starch), DATEM, Hydrolyzed Wheat Gluten, Ascorbic Acid, Wheat Starch, Calcium Sulfate. Plain: Bagel [Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Sugar, Yeast, Salt, Wheat Gluten, Honey Powder (Honey, Maltodextrin), Dextrose, Mono - and Diglycerides, Molasses Powder (Molasses, Wheat Starch), DATEM, Hydrolyzed Wheat Gluten, Ascorbic Acid, Calcium Sulfate, Soybean Oil].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H‑E‑B Beef Stew Meat Lean Boneless Tenderized is available at 5 retailers

AlbertsonsH-E-BJewel-OscoSafewayVons

About this product

Unknown · Loaf

Flavor
SweetFruity
Texture
DenseChewy
Commonly used for
BakingBreakfastSandwichSnacking
Gluten Free? H‑E‑B Beef Stew Meat Lean Boneless Tenderized | Spoonful