Is H-E-B Blends Take A Breather Tablets Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

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magnesium stearate
polyethylene glycol
dibasic calcium phosphate

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Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

Other Ingredients: Silicified Microcrystalline Cellulose, Dibasic Calcium Phosphate, Crospovidone, Hypromellose, Contains <2% Of: Hydroxypropyl Cellulose, Magnesium Stearate, Silicon Dioxide, Talc, Ethylcellulose, Artificial Colors, Triethyl Citrate, Polyethylene Glycol, Artificial Flavor, Red 40 Aluminium Lake, Blue 1.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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