Is H‑E‑B Blueberry Streusel Mini Muffins Vegan?
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Why it's not vegan
- buttermilk solids
- corn starch, buttermilk solids, invert sugar, leavening
- eggs
- enzyme
- xanthan gum
- lactic acid
- diglycerides
- +2 more
buttermilk solids
Dietitian noteButtermilk is a fermented dairy drink typically made from cow's milk.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Enriched Wheat Flour ((Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Water, Soybean Oil, Eggs, Streusel (Wheat Flour, Sugar, Palm Oil, Natural Flavor, Turmeric (Color)), Blueberries, Contains 2% Or Less Of: Corn Starch, Buttermilk Solids, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Rice Starch, Mono- And Diglycerides, Grape Juice, Rice Syrup, Carrot Fiber, Natural Flavor, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Cultured Wheat Starch, Citric Acid, Sea Salt, Xanthan Gum, Enzyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
H‑E‑B Blueberry Streusel Mini Muffins is available at 1 retailer
About this product
Bread · Piece