Is H‑E‑B Cheddar Ranch with Pecans Cheese Ball GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- cheddar ranch cheese spread
- dehydrated garlic
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cheddar Ranch Cheese Spread (Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Whey (Milk), Milkfat, Water, Ranch Seasoning (Salt, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Dextrose, Hydrolyzed Corn Protein, Parsley, Xanthan Gum, Silicon Dioxide (Anticaking)), Buttermilk (Milk, Natural Flavor), Xanthan Gum, Sorbic Acid ), Pecans
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
H‑E‑B Cheddar Ranch with Pecans Cheese Ball is available at 1 retailer
About this product
Cheese · Spreadable