Is H-E-B Chocolate Cake Bite Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

chocolate petit four (sugar, water, bleached wheat flour, soybean oil, eggs, cocoa, cocoa (processed with alkali), corn syrup, chocolate liquor, modified corn starch, skim milk, soy lecithin, monoglycerides, propylene glycol monoesters, polysorbate 60, baking powder (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, dicalcium phosphate), salt, sorbic acid, xanthan gum, guar gum, methyl cellulose, hydroxypropyl methylcellulose, agar, natural & artificial flavors), vanilla buttercreme (sugar, vegetable shortening (palm oil, canola oil, mono & diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of:, titanium dioxide (color), guar gum, locust bean gum, lactylic esters of fatty acids, natural & artificial flavors, phosphoric acid, potassium sorbate (preservative), sodium benzoate (preservative), propylene glycol mono diesters of fats fatty acids, salt), colored buttercreme (sugar, vegetable shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of:, natural flavor (contains milk), natural & artificial flavors, potassium sorbate (preservative), sodium benzoate (preservative), salt, mono & diglycerides, artificial color (red 40, blue 1, yellow 6, yellow 5, red 3), guar gum, citric acid), artificial food coloring (water, high fructose corn syrup, glycerine, sugar, modified corn starch, red 40, yellow 5, yellow 6, blue 1, red 3, carmine (color), sodium benzoate, carrageenan, potassium sorbate, xanthan gum, citric acid, methyl paraben, propyl paraben (preservative)),

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Where to buy

H-E-B Chocolate Cake Bite is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go