Is H-E-B Chocolate Covered Yeast Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skim milk
  • cultured dextrose
  • dextrose
  • natural flavor
  • mono & diglycerides
  • +1 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

chocolate iced donut(donut(enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil shortening, soybean oil, yeast, sugar, salt, mono & diglycerides, leavening(sodium acid pyrophosphate, baking soda), skim milk, egg yolks, calcium sulfate, soy lecithin, natural flavor, fried in:, palm oil), chocolate spread n ice(sugar, vegetable oil(palm oil, soybean oil, canola oil), corn syrup, fructose, cocoa(processed with alkali), water, dextrose, contains 2% or less of:, cultured dextrose, mono & diglycerides, natural flavor, phosphoric acid, salt, soy lecithin, unsweetened chocolate))

Check H-E-B Chocolate Covered Yeast Donuts against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Chocolate Covered Yeast Donuts is available at 1 retailer

H-E-B

About this product

Bread · Piece

Flavor
ChocolateySweet
Texture
SoftCreamy
Commonly used for
BreakfastSnackingOn The Go