Is H-E-B Cinnamon Raisin Breakfast Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), RAISINS, WATER, YEAST, CINNAMON NUGGETS (SUGAR, PALM OIL, CINNAMON), SUGAR, FLOUR BLEND (POTATO FLOUR, POTATO STARCH, TAPIOCA STARCH, ACESULFAME POTASSIUM, ASCORBIC ACID [DOUGH CONDITIONER], GUAR GUM), CONTAINS 2% OR LESS OF: ICING NUGGETS (SUGAR, PALM OIL, CORN STARCH, NATURAL FLAVOR, SALT, CITRIC ACID), SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, WHITE DISTILLED VINEGAR, WHEAT STARCH, SPICE (ANNATTO & TURMERIC [COLOR]), ASCORBIC ACID (DOUGH CONDITIONER), CINNAMON, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, NATURAL FLAVORS, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES (DATEM).
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H-E-B Cinnamon Raisin Breakfast Bread is available at 1 retailer
About this product
Bread · Loaf