Is H-E-B Cinnamon Raisin Breakfast Bread Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
wheat gluten
wheat starch
cultured wheat flour
malted barley flour
flour blend

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), RAISINS, WATER, YEAST, CINNAMON NUGGETS (SUGAR, PALM OIL, CINNAMON), SUGAR, FLOUR BLEND (POTATO FLOUR, POTATO STARCH, TAPIOCA STARCH, ACESULFAME POTASSIUM, ASCORBIC ACID [DOUGH CONDITIONER], GUAR GUM), CONTAINS 2% OR LESS OF: ICING NUGGETS (SUGAR, PALM OIL, CORN STARCH, NATURAL FLAVOR, SALT, CITRIC ACID), SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, WHITE DISTILLED VINEGAR, WHEAT STARCH, SPICE (ANNATTO & TURMERIC [COLOR]), ASCORBIC ACID (DOUGH CONDITIONER), CINNAMON, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, NATURAL FLAVORS, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES (DATEM).

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