Is H-E-B Coconut Oil 1000 mg Softgels Alpha-Gal?

Ingredients

Organic Coconut Oil (Cocos nucifera) (Fruit) 2, 000 mg (2g) which typically contains: Lauric Acid 902 mg Myristic Acid 336 mg Caprylic Acid 92 mg Palmitic Acid 150 mg Capric Acid 100 mg Oleic Acid 100 mg Stearic Acid 40 mg Linoleic Acid 20 mg OTHER INGREDIENTS: GELATIN, MEDIUM CHAIN TRIGLYCERIDES, GLYCERIN, TITANIUM DIOXIDE (COLOR).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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