Is H-E-B Crudite Vegetable Tray Medium GERD Friendly?
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Why it's not GERD friendly
- orange bell pepper
- lemon juice concentrate
- citric acid
- cream
- sour cream
- broccoli carrots cucumbers grape tomatoes cauliflower celery sweet peppers
- garlic
- tomatoes
- distilled vinegar
- +1 more
orange bell pepper
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
garden spinach dip(sour cream(cream(cultured)(MILK), skim milk, gelatin), spinach, mayonnaise(soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), onions, seasoning(dehydrated vegetables(tomatoes, red bell pepper, garlic, green bell pepper, onions, carrots, cabbage, celery, leeks), salt, yeast extract, spice, citric acid), skim milk(cultured), salt, xanthan gum) broccoli carrots cucumbers grape tomatoes cauliflower celery sweet peppers(red bell pepper, yellow bell pepper, orange bell pepper)
Check H-E-B Crudite Vegetable Tray Medium against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H-E-B Crudite Vegetable Tray Medium is available at 1 retailer
About this product
Vegetable · Piece