Is H‑E‑B Crunch Variety Pack Chips Vegetarian?

Ingredients

H-e-b (R), Nacho Cheese Flavored Tortilla Chip Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed,, Sunflower Oil), Salt, Dry Buttermilk, Whey, Maltodextrin, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Romano Cheese From Cow's Milk (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whey Protein Concentrate, Tomato Powder, Soybean Oil, Natural & Artificial Flavor, Dextrose, Lactose, Garlic Powder, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Disodium Phosphate, Lactic Acid, Artificial Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Caramel Color, Citric Acid, Spice, Disodium Inosinate, Disodium Guanylate, H-e-b (R), Ranch Flavored Tortilla Chip Corn, Vegetable Oil (Corn, Cottonseed, And / Or Sunflower Oil), Buttermilk Solids, Non-fat Dry Milk, Corn Syrup Solids, Red Bits (Corn Starch, Acacia Gum, Glycerine, Titanium Dioxide, Red 40, Yellow 5, Blue 1), Green Bits (Corn Starch, Acacia Gum, Glycerine, Extractives Of Turmeric, Titanium Dioxide, Blue 1, Red 40), Sugar, Sodium Diacetate, Contains 2% Or Less Of: Spice, Calcium Silicate, Malic Acid, Natural And Artificial Flavor, Turmeric Extractives, Yeast Extract, Disodium Guanylate, Paprika Extract, H-e-b (R), Original Texas Corn Chips Corn, Corn Oil, Salt, Pete's Big Time Crunch Ultimate Cheese Flavored Snack Corn Meal, Cheese Blend (Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Monosodium Glutamate, Sodium Phosphate, Butter (Cream, Salt), Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Whey Protein Concentrate, H-e-b (R), Intense Cheese Flavored Cheese Balls Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Palm Oil, Sunflower Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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