Is H-E-B Diced Tomatoes for Chili GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato juice
- chili peppers
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CHILI PEPPERS, SPICES, SALT, CITRIC ACID, CALCIUM CHLORIDE.
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Often paired with GERD Friendly
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Where to buy
H-E-B Diced Tomatoes for Chili is available at 1 retailer
About this product
Vegetable · Can