Is H-E-B Dutch Blueberry Pie Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
whey
vitamin a palmitate
natural flavor
mono & diglycerides
blueberries wheat flour sugar margarine

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

blueberries wheat flour sugar margarine(palm oil, water, soybean oil, salt, whey(MILK), mono & diglycerides, soy lecithin, natural flavor, beta carotene(color), vitamin A palmitate) palm oil water contains 2% or less of: tapioca starch(modified) soybean oil salt dextrose spices sodium stearoyl lactylate calcium sulfate mono & diglycerides citric acid(promote color retention) lemon concentrate sodium sulfite(preservative)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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