Is H‑E‑B Essential Grains 7 Grain Bread Wheat Free?

No. This product is not wheat free as it lists 8 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flour enriched
  • bulgur wheat
  • wheat flour
  • triticale
  • wheat gluten
  • wheat bran
  • whole wheat flour
  • cultured wheat flour
  • malted barley flour
  • oats
  • rye flour
  • oat fiber

wheat flour enriched

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, MULTIGRAIN BLEND (OATS, RYE FLOUR, BARLEY, TRITICALE, RICE FLOUR, BULGUR WHEAT, YELLOW CORN MEAL), WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, HONEY, CONTAINS 2% OR LESS OF: OAT FIBER, WHEAT BRAN, WHEAT FLOUR, SALT, SOYBEAN OIL, WHITE DISTILLED VINEGAR, RAISIN JUICE, MOLASSES, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR.

Check H‑E‑B Essential Grains 7 Grain Bread against your own diets in the app.

Where to buy

H‑E‑B Essential Grains 7 Grain Bread is available at 1 retailer

H-E-B

About this product

Bread · Loaf

Flavor
Sweet
Texture
Soft
Commonly used for
SandwichBreakfastSnacking