No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

Is H‑E‑B Fat Free Cream Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

Skim Milk, Contains 2% Or Less Of Carob Bean Gum (In Excess Of Amount Allowed In Regular Cream Cheese), Carrageenan (In Excess Of Amount Allowed In Regular Cream Cheese), Cheese Culture, Titanium Dioxide (Not In Regular Cream Cheese), Corn Syrup Solids (Not In Regular Cream Cheese), Cream (Adds A Trivial Amount Of Fat), Enzymes, Guar Gum (In Excess Of Amount Allowed In Regular Cream Cheese), Milk (Adds A Trivial Amount Of Fat), Modified Corn Starch (Not In Regular Cream Cheese), Calcium Propionate And Potassium Sorbate, Not In Regular Cream Cheese, Salt, Sodium Tripolyphosphate (Not In Regular Cream Cheese), Sugar (Not In Regular Cream Cheese), Vitamin A Palmitate, Xanthan Gum (In Excess Of Amount Allowed In Regular Cream Cheese)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Fat Free Cream Cheese is available at 1 retailer

H-E-B

About this product

Spread · Spreadable

Flavor
Tangy
Texture
Creamy
Commonly used for
SandwichBreakfastSnackingDipping
Alpha-Gal Friendly? H‑E‑B Fat Free Cream Cheese | Spoonful