Is H-e-b Flyin' Saucy Korean BBQ Wing Sauce Vegetarian?


Ingredients
Light Corn Syrup. Gochujang Sauce (water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Roasted Soybean Powder, Garlic, Monosodium Glutamate, Soybean, Onion, Soybean Cultured With Aspergillus Oryzae, Seed Malt), Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sesame Oil, White Sesame Seeds, Black Sesame Seeds, Salt, Sodium Benzoate And Potassium Sorbate (preservatives). Contains: Wheat, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


