Is H-E-B Fresh Fruit Party Tray, Medium Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
milk
cheese cultures
cream cheese
milk protein isolate
cultured lowfat yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cantaloupe green grapes pineapple melon(honeydew) red grapes strawberry cheesecake dip(cultured lowfat yogurt(milk(cultured), skim milk, milk protein isolate, modified corn starch, gelatin), cream cheese(MILK, cream(MILK), cheese cultures, salt, carob bean gum, guar gum), sugar, strawberry filling(cane sugar, strawberries, water, modified corn starch, strawberry flavor with other natural flavors, citric acid, fruit and vegetable juice concentrate (color)), skim milk(cultured), natural flavor, black carrot juice (color)) watermelon strawberries

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