Is H‑E‑B Fresh Guacatillo Con Crema Salsa Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
pasteurized grade a cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

AVOCADO, TOMATILLOS (TOMATILLOS, WATER, CITRIC ACID, SALT), ONION, CREMA FRESCA (PASTEURIZED GRADE A CREAM AND MILK, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE), SERRANO PEPPER, CILANTRO, LIME JUICE, GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SALT, CALCIUM ASCORBATE.

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