Is H‑E‑B Fresh Strawberry Cheesecake GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cream cheese
- citric acid
- milk & cream
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cheesecake(cheesecake filling(cream cheese(milk & cream(pasteurized), cheese cultures, salt, stabilizer(xanthan gum, &/OR, carob bean gum, &/OR, guar gum)), sugar, water, whey (sweet)(MILK), margarine(palm oil, water, salt, mono & diglycerides, butter flavor(natural)(MILK), citric acid, beta carotene(color), vitamin A palmitate), palm oil, contains 2% or less of:, salt, egg whites, gelatin, emulsifier blend(water, propylene glycol monostearate, monoglycerides, lactylic esters of fatty acids, potassium sorbate), natural flavor, citric acid), graham cracker crust(graham cracker crumbs(enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor), margarine(palm oil, water, salt, mono & diglycerides, butter flavor(natural)(MILK), citric acid, beta carotene(color), vitamin A palmitate), sugar, whey (sweet)(MILK))) strawberries natural and artificially flavored strawberry glaze(water, high fructose corn syrup, modified corn starch, contains 2% or less of:, salt, citric acid, sodium citrate, sodium benzoate(preservative), potassium sorbate(preservative), agar, red 40, natural & artificial flavors) elite icing(high fructose corn syrup, water, vegetable oil(hydrogenated palm kernel oil, hydrogenated coconut oil), sugar, sorbitol, contains 2% or less of:, corn syrup, sodium caseinate(MILK), vanilla(natural & artificial flavors), hydroxypropyl methylcellulose, polyglycerol ester, salt, potassium sorbate, soy protein, cellulose gel, cellulose gum, xanthan gum, almond flavor(artificial flavor), carrageenan)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Fresh Strawberry Cheesecake is available at 2 retailers
About this product
Snack · Slice