Is H-E-B Fully Cooked Boneless Spiral Sliced Honey Cured Ham Vegetarian?
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Why it's not vegetarian
- ham glaze corn syrup
- honey ham glaze sugar
- potassium lactate
- dextrose
- water
ham glaze corn syrup
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Ham Glaze Ingredients: Corn Syrup, Water, Molasses. Honey Ham Glaze Ingredients: Sugar, Brown Sugar, Spice, Honey.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H-E-B Fully Cooked Boneless Spiral Sliced Honey Cured Ham is available at 1 retailer
About this product
Meat · Slice