Is H-E-B FULLY COOKED GENERAL TSO'S CHICKEN, 24 OZ Low FODMAP?

Ingredients
Tempura Chicken: Chicken Thigh, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Contains Less than 2% of Egg Whites, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Rice Four, Salt, Sodium Phosphate, Wheat Starch. Fully Cooked in Vegetable Oil. General Tso Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Less than 0,1% Sodium Benzoate as a Preservative), Sake (Water, Rice, Rice Koji, Salt), Modified Corn Starch, Sesame Seeds, Soybean Oil, Spices, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Sodium Benzoate (Preservative).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
H-E-B FULLY COOKED GENERAL TSO'S CHICKEN, 24 OZ is available at 2 retailers
About this product
Poultry · Frozen


