Is H‑E‑B Fully Cooked Menudo Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Why it's not vegetarian

  • pork feet

pork feet

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Beet Tripe, Hominy (Hominy, Water, Salt), Pork Feet, Chili Powder [(Chill Pepper, Ground Cumin, Oregano, Garlic Powder), Salt, Sweet Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spices, Parsley].

Check H‑E‑B Fully Cooked Menudo against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

H‑E‑B Fully Cooked Menudo is available at 1 retailer

H-E-B

About this product

Soup · Can

Flavor
SavorySpicyGarlicky
Texture
Chunky
Commonly used for
SoupLunch