Is H‑E‑B Fully Cooked Spicy Breaded Chicken Breasts Gluten Free?
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Why it's not gluten free
- wheat flour
- bleached wheat flour
- wheat gluten
- natural flavor
- autolyzed yeast extract
- natural flavors
- natural flavoring
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast Meat With Rib Meat, Water, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Natural Flavor, And Garlic), Modified Corn Starch And Whey Protein Concentrate, Seasoning (Salt, Maltodextrin, Sucrose, Dried Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Butter (Cream, Salt), Modified Corn Starch, Dried Green Bell Pepper, Vinegar, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Nonfat Milk, Spice, Garlic Powder, Annatto Extract (Color)), Sodium Phosphates, Distilled Vinegar, Natural Flavoring, Battered With: Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Caramel Color, Spice, Paprika Extract (Color), Breaded With: Bleached Wheat Flour, Paprika, Spices, Monglycerides, Dextrose, Spice Extract, Predusted With: Wheat Flour, Dried Egg Whites, Rice Flour, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Breading Set In Soybean Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
H‑E‑B Fully Cooked Spicy Breaded Chicken Breasts is available at 1 retailer
About this product
Meat · Piece