Is H-E-B Gourmet Scratch Pumpkin Cream Cheese Pie Gluten Free?
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Why it's not gluten free
- unbleached wheat flour
- natural & artificial flavors
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pumpkin filling(pumpkin, water, sugar, eggs, corn syrup, whole milk solids, contains 2% or less of:, tapioca starch, modified corn starch, spice, salt, sorbic acid, stabilizers(carob bean gum, carrageenan, potassium chloride, dextrose), xanthan gum, glucono delta-lactone, sodium propionate(preservative)) pie shell(unbleached wheat flour, palm oil shortening, water, dextrose, salt) cream cheese filling(water, high fructose corn syrup, corn syrup, maltodextrin, cream cheese(milk & cream(pasteurized), cheese cultures, salt, gums(locust bean gum, xanthan)), modified corn starch, sugar, contains 2% or less of:, benzoic acid(preservative), cellulose gel, cellulose gum, citric acid, artificial color added including(yellow 5, yellow 6), lactic acid, mono & diglycerides, natural & artificial flavors, palm oil, polysorbate 60, potassium sorbate(preservative), sodium benzoate(preservative), salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
H-E-B Gourmet Scratch Pumpkin Cream Cheese Pie is available at 1 retailer
About this product
Unknown · Whole