Is H-E-B Gourmet Scratch Pumpkin Cream Cheese Pie  Half  Gluten Free?

Ingredients

pumpkin filling(pumpkin, water, sugar, eggs, corn syrup, whole milk solids, contains 2% or less of:, tapioca starch, modified corn starch, spice, salt, sorbic acid, stabilizers(carob bean gum, carrageenan, potassium chloride, dextrose), xanthan gum, glucono delta-lactone, sodium propionate(preservative)) pie shell(unbleached wheat flour, palm oil shortening, water, dextrose, salt) cream cheese filling(water, high fructose corn syrup, corn syrup, maltodextrin, cream cheese(milk & cream(pasteurized), cheese cultures, salt, gums(locust bean gum, xanthan)), modified corn starch, sugar, contains 2% or less of:, benzoic acid(preservative), cellulose gel, cellulose gum, citric acid, artificial color added including(yellow 5, yellow 6), lactic acid, mono & diglycerides, natural & artificial flavors, palm oil, polysorbate 60, potassium sorbate(preservative), sodium benzoate(preservative), salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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