Is H-E-B Gourmet Scratch Sweet Potato Pie Alpha-Gal Friendly?
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Ingredients
sweet potato pie(sweet potato filling(sweet potato, sugar, corn syrup, eggs, margarine(palm oil, water, palm kernel oil, salt, soybean oil, mono & diglycerides (vegetable), natural flavor, citric acid, beta carotene(color), polyglycerol esters of fatty acids, vitamin A palmitate, soy lecithin), enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of:, skim milk, spices), pie shell(unbleached wheat flour, palm oil shortening, water, dextrose, salt))
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.