Is H‑E‑B Honey Chipotle Encrusted Salmon Fillets Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
tomato powder
chipotle pepper
dehydrated red bell pepper

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALMON, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, POWDERED SUGAR, SOY NUTS (SOYBEANS, SOYBEAN OIL), SUGAR, SALT, YELLOW CORN FLOUR, REFINERY SYRUP, BROWN SUGAR, MALTODEXTRIN, GARLIC POWDER, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE,SODIUM BICARBONATE), SPICES, DEHYDRATED RED BELL PEPPER, SOYBEAN OIL, EGG WHITES, TOMATO POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, WHEAT STARCH, DEHYDRATED GARLIC YEAST, CHIPOTLE PEPPER, SPICE EXTRACTIVE, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, PARTIALLY FRIED IN CANOLA OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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