Is H‑E‑B Instant Oatmeal Variety Pack Dairy Free?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
APPLES & CINNAMON WHOLE GRAIN ROLLED OATS, SUGAR, APPLE (TREATED WITH ASCORBIC ACID, CALCIUM STEARATE AND CALCIUM CHLORIDE) CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (CALCIUM SOURCE), GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE (IRON SOURCE), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID. MAPLE & BROWN SUGAR WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (CALCIUM SOURCE), NATURAL FLAVOR, GUAR GUM, ORGANIC CARAMEL COLOR, FERRIC PHOSPHATE (IRON SOURCE), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID. ORIGINAL WHOLE GRAIN ROLLED OATS, OAT FLOUR, CALCIUM CARBONATE (CALCIUM SOURCE), SUGAR, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, GUAR GUM, FERRIC PHOSPHATE (IRON SOURCE), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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This product may or may not be vegan as it lists 10 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Instant Oatmeal Variety Pack is available at 1 retailer
About this product
Cereal · Pouch