Is H-E-B Jalapeno Cheddar Slider Buns Alpha-Gal Friendly?

Ingredients

ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, JALAPEÑO CHILE PEPPERS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED WHEAT FLOUR, WHEY, VINEGAR, DOUGH CONDITIONERS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), CRUSHED RED PEPPER, MONOGLYCERIDES, BUTTERMILK, MALTODEXTRIN, CANOLA OIL, GUAR GUM, SODIUM BICARBONATE, NATURAL FLAVORS, COLOR (ANNATTO, TUMERIC), DISODIUM PHOSPHATE, SOY AND SUNFLOWER LECITHIN (PROCESSING AIDS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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