Is H-E-B Jalapeno Cheddar Slider Buns Gluten Free?
Why it's not gluten free
- wheat flour
- malted barley flour
- contains 2% or less of the following: wheat gluten, jalapeno chile peppers, salt, cheddar cheese
- wheat gluten
- cultured wheat flour
- enriched malted flour
- natural flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, JALAPEÑO CHILE PEPPERS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED WHEAT FLOUR, WHEY, VINEGAR, DOUGH CONDITIONERS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), CRUSHED RED PEPPER, MONOGLYCERIDES, BUTTERMILK, MALTODEXTRIN, CANOLA OIL, GUAR GUM, SODIUM BICARBONATE, NATURAL FLAVORS, COLOR (ANNATTO, TUMERIC), DISODIUM PHOSPHATE, SOY AND SUNFLOWER LECITHIN (PROCESSING AIDS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
H-E-B Jalapeno Cheddar Slider Buns is available at 1 retailer
About this product
Bread · Roll


