Is H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized milk
  • cheese cultures
  • butter
  • cheddar cheese
  • sour cream powder
  • red grapes ham & cheese slider
  • buttermilk
  • whey
  • +3 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

red grapes ham & cheese slider(brioche slider roll(enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), MILK, butter(cream(MILK)), eggs, sugar, contains 2% or less of:, yeast, sea salt, wheat gluten, ascorbic acid(dough conditioner)), old fashioned ham(pork, cure:, water, contains 2% or less of:, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color))) cucumbers ranch dressing(soybean oil, water, distilled vinegar, egg yolks, buttermilk solids, contains 2% or less of:, salt, sugar, lemon juice concentrate, dried garlic, onions, xanthan gum, sorbic acid(preservative), natural flavor, cream(MILK), spices, maltodextrin, whey(MILK), vinegar powder, buttermilk, autolyzed yeast extract, MILK, sour cream powder(MILK), lactic acid, calcium disodium EDTA(to protect flavor), citric acid) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)

Check H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip is available at 1 retailer

H-E-B

About this product

Snack · Roll

Flavor
SavorySaltyButtery
Texture
CreamyCrunchySoft
Commonly used for
LunchSandwichSnacking