Is H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- wheat gluten
- natural flavor
- autolyzed yeast extract
- enriched unbleached flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
red grapes ham & cheese slider(brioche slider roll(enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), MILK, butter(cream(MILK)), eggs, sugar, contains 2% or less of:, yeast, sea salt, wheat gluten, ascorbic acid(dough conditioner)), old fashioned ham(pork, cure:, water, contains 2% or less of:, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color))) cucumbers ranch dressing(soybean oil, water, distilled vinegar, egg yolks, buttermilk solids, contains 2% or less of:, salt, sugar, lemon juice concentrate, dried garlic, onions, xanthan gum, sorbic acid(preservative), natural flavor, cream(MILK), spices, maltodextrin, whey(MILK), vinegar powder, buttermilk, autolyzed yeast extract, MILK, sour cream powder(MILK), lactic acid, calcium disodium EDTA(to protect flavor), citric acid) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)
Check H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip against your own diets in the app.
Take it with you
Scan to open H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip is available at 1 retailer
About this product
Snack · Roll


