Is H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- old fashioned ham
- pork
- citric acid
- red grapes ham & cheese slider
- cream
- sour cream powder
- pasteurized milk
- vinegar powder
- milk
- dried garlic
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
red grapes ham & cheese slider(brioche slider roll(enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), MILK, butter(cream(MILK)), eggs, sugar, contains 2% or less of:, yeast, sea salt, wheat gluten, ascorbic acid(dough conditioner)), old fashioned ham(pork, cure:, water, contains 2% or less of:, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color))) cucumbers ranch dressing(soybean oil, water, distilled vinegar, egg yolks, buttermilk solids, contains 2% or less of:, salt, sugar, lemon juice concentrate, dried garlic, onions, xanthan gum, sorbic acid(preservative), natural flavor, cream(MILK), spices, maltodextrin, whey(MILK), vinegar powder, buttermilk, autolyzed yeast extract, MILK, sour cream powder(MILK), lactic acid, calcium disodium EDTA(to protect flavor), citric acid) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Where to buy
H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip is available at 1 retailer
About this product
Snack · Roll