Is H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • old fashioned ham
  • pork
  • red grapes ham & cheese slider
  • enzymes
  • dextrose
  • riboflavin
  • calcium disodium edta
  • +2 more

old fashioned ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

red grapes ham & cheese slider(brioche slider roll(enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), MILK, butter(cream(MILK)), eggs, sugar, contains 2% or less of:, yeast, sea salt, wheat gluten, ascorbic acid(dough conditioner)), old fashioned ham(pork, cure:, water, contains 2% or less of:, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color))) cucumbers ranch dressing(soybean oil, water, distilled vinegar, egg yolks, buttermilk solids, contains 2% or less of:, salt, sugar, lemon juice concentrate, dried garlic, onions, xanthan gum, sorbic acid(preservative), natural flavor, cream(MILK), spices, maltodextrin, whey(MILK), vinegar powder, buttermilk, autolyzed yeast extract, MILK, sour cream powder(MILK), lactic acid, calcium disodium EDTA(to protect flavor), citric acid) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)

Check H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

H-E-B Kid's Meal Simple Ham & Cheese Slider Sandwich with Pretzels, Grapes, Cucumbers Slices & Ranch Dip is available at 1 retailer

H-E-B

About this product

Snack · Roll

Flavor
SavorySaltyButtery
Texture
CreamyCrunchySoft
Commonly used for
LunchSandwichSnacking