Is H-E-B Kid's Meal Simple Turkey & Cheese Slider with Pretzels, Grapes, Cucumber & Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- red grapes turkey & cheese slider
- cream
- sour cream powder
- lemon juice concentrate
- pasteurized milk
- vinegar
- vinegar powder
- milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
red grapes turkey & cheese slider(brioche slider roll(enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), MILK, butter(cream(MILK)), eggs, sugar, contains 2% or less of:, yeast, sea salt, wheat gluten, ascorbic acid(dough conditioner)), oven roasted turkey breast(turkey breast, turkey broth, contains 2% or less of:, salt, vinegar, dextrose, sodium phosphate, rubbed with, paprika, dehydrated onion, spices), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color))) cucumbers ranch dressing(soybean oil, water, distilled vinegar, egg yolks, buttermilk solids, contains 2% or less of:, salt, sugar, lemon juice concentrate, dried garlic, onions, xanthan gum, sorbic acid(preservative), natural flavor, cream(MILK), spices, maltodextrin, whey(MILK), vinegar powder, buttermilk, autolyzed yeast extract, MILK, sour cream powder(MILK), lactic acid, calcium disodium EDTA(to protect flavor), citric acid) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Where to buy
H-E-B Kid's Meal Simple Turkey & Cheese Slider with Pretzels, Grapes, Cucumber & Dip is available at 1 retailer
About this product
Snack · Roll