Is H-E-B Large Marranito Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MARRANITO COOKIE (UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED UNBLEACHED MALT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ), SHORTENING (REFINED AND BLEACHED BEEF TALLOW, SOYBEAN OIL, BHT ADDED TO IMPROVE STABILITY), BROWN SUGAR, LIQUID MOLASSES, WATER, YAM PIE FILLING (SWEET POTATOES (SWEET POTATOES, WATER, SUGAR), WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PHOSPHORIC ACID, SALT, CINNAMON, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GLUCONO DELTA LACTONE, ARTIFICIAL FLAVOR, GINGER, ALLSPICE, NUTMEG), EGGS, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, CONCENTRATED VANILLA FLAVOR, ETHYL ALCOHOL, CARAMEL COLOR, VANILLIN)), SODIUM BICARBONATE, CINNAMON, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), PUMPKIN PIE SPICE (SPICES, SULFITING AGENTS (TO RETAIN COLOR), SALT, NONFAT DRY MILK).

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