Is H‑E‑B Light Swiss Cheese Spreadable Cheese Wedges GERD Friendly?
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Why it's not GERD friendly
- natural swiss cheese flavor
- cheese culture
- cheddar cheese
- nonfat milk
- milk
natural swiss cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Reduced Fat Cheddar And Cheddar Cheese (pasteurized Skim Milk And Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Milk, Sodium Phosphate, Natural Swiss Cheese Flavor, Salt, Calcium Propionate (preservative), Lactic Acid.
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About this product
Cheese · Spreadable