Is H‑E‑B Light Swiss Cheese Spreadable Cheese Wedges Lactose Free?
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Why it's not lactose free
- nonfat milk
- milk
- pasteurized skim milk
- natural swiss cheese flavor
- cheese culture
- cheddar cheese
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Reduced Fat Cheddar And Cheddar Cheese (pasteurized Skim Milk And Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Milk, Sodium Phosphate, Natural Swiss Cheese Flavor, Salt, Calcium Propionate (preservative), Lactic Acid.
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About this product
Cheese · Spreadable