Is H-E-B Mac & Cheese Bites GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- cheese cultures
- cheddar cheese
- sharp cheddar cheese spread
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Macaroni (water, Enriched Durum Semolina, Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sharp Cheddar Cheese Spread (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Lemon Juice Concentrate, Salt, Pectin, Annatto And Paprika [color]), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Wheat Flour, Yellow Corn Flour, Soybean Oil, Sugar, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whey, Yeast, Wheat Starch, Salt, Extractives Of Turmeric, Paprika And Annatto (color). Contains Wheat and Milk.
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About this product
Snack · Piece