Is H‑E‑B Macaron Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cream
- heavy cream
- cocoa butter
- cocoa mass
- dark chocolate
- dark chocolate macaron
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE MACARON (ALMOND FLOUR, SUGAR, EGG WHITES, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN, VANILLA (NATURAL FLAVOR)), HEAVY CREAM (CREAM (MILK), CONTAINS 2% OR LESS OF: CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, MILK), MILK(MILK, VITAMIN D3), COCOA POWDER, BUTTER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H‑E‑B Macaron Dark Chocolate is available at 1 retailer
About this product
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